1/2cupDiced Meat or vegetablesUse up your leftovers!
1/4cupcubed or shredded cheese
Grease a soup bowl or small casserole (4 – 6” diameter, at least 2” deep).
Arrange meat or vegetables in the bottom; sprinkle with cheese.
Whisk together egg, milk and cream, flour and seasoning until smooth.
Pour over other ingredients.
Option 1: Microwave at half power for 5 to 7 minutes (depending on the power of your machine) until puffed and firm in the centre.
Let stand at room temperature for at least 5 minutes before eating, or you’ll burn your mouth.
Option 2: Bake in your preheated (toaster) oven at 350°F until puffed, golden and set, about 20 to 30 minutes.