Cranberry Sauce with Orange

So quick and east to make.  Use fresh or frozen berries, and serve it hot or cold. For the full blog posting, click here.Cranberry Sauce with Orange - Feel free to add herbs and/or spices to customize your sauce. I like to add a pinch of red pepper flakes. - Fresh Cranberries (about 4 cups) [...]

By |October 6th, 2015|Recipe Post|0 Comments

Chocolate Granola

Breakfast is the most important meal of the day.  Chocolate Granola makes breakfast feel like dessert! For all the possible variations, feel free to review the complete blog posting by clicking here.Chocolate Granola - Even picky eaters will like this! Pack it in a snack bag to go. - Rolled Oats ((Large flake preferred)), Chopped Nuts, (any [...]

By |September 2nd, 2015|Recipe Post|0 Comments


Affordable and nutritions, falafel are great for parties, and for everyday too.  Keep some in the freezer. For the full story, check out the complete blog posting here.Falafel - This is the "bare bones" recipe. Please review the full blog posting for variations in preparation and seasoning, and ideas for serving. - Chickpeas, (or about [...]

By |September 1st, 2015|Recipe Post|0 Comments

Portobello “Burger”

This is only one way to replace a meat patty with a portobello mushroom.  You can add any favorite layers you choose. To review the full blog posting on this topic, click here.Portobello "Burger" - If you're NOT vegetarian, feel free to add bacon! - Bun of your choice (split and buttered), Portobello Mushroom, (gills removed, [...]

By |August 20th, 2015|Recipe Post|0 Comments

Roasted Red Pepper Dip

This is a very easy blender recipe.  Make it as zippy as you like. For the "How to Roast Red Peppers" posting, click here.Roasted Red Pepper Dip - Make any amount you like. This freezes well. Stir some into your mac and cheese! - Roasted Red Peppers, (from a jar, or your own), Feta Cheese [...]

By |August 9th, 2015|Recipe Post|0 Comments

Oven-Dried Tomatoes (The Fancy Method)

This recipe takes a bit of effort, but it's well worth it. For all the details, check out the full blog posting here.Oven-Dried Tomatoes (The Fancy Method) - Although Roma tomatoes are specified, whole grape tomatoes can be dried with the same ingredients. The amounts are merely suggestions -- you can adjust them to taste. [...]

By |August 7th, 2015|Recipe Post|0 Comments

Tomato “Raisins”

These oven-dried grape tomatoes are easy to produce year 'round.  The same ingredients and method can be applied to halved, de-seeded Roma tomatoes, but the drying time will be much longer. For all the details, check out the blog posting here.Tomato "Raisins" - These are an excellent snack all by themselves, and a great addition [...]

By |August 7th, 2015|Recipe Post|0 Comments

Quick Pickled Vegetables

This quick pickle is delicious on Bahn Mi Burgers.  Leftovers can be a tasty addition to salads and sandwiches. For the Bahn Mi Burger posting, click here.Quick Pickled Vegetables - - Grated or Julienne Daikon ((Radish)), Grated or julienne carrot, Grated or julienne English Cucumber, Rice Wine Vinegar, Sugar, Salt, to taste, Prepare vegetables by [...]

By |August 3rd, 2015|Recipe Post|0 Comments

Corn OFF the Cob

Here is a different way to enjoy fresh corn, without the urgent need to floss afterwards. For ideas about how to embellish this basic recipe, please click here to see the full blog posting.Corn OFF the Cob - When fresh corn is in season, please use it. In the winter, frozen corn works almost as [...]

By |August 1st, 2015|Recipe Post|0 Comments

Cauliflower Soup

Cauliflower soup, a very simple, straightforward recipe,is a winner.  Silky in texture and mild in flavor, it’s a soup base that can take off in any direction you choose.  You can make a little or a lot, and it freezes beautifully.  It’s gluten-free, lactose-free, can be vegetarian if that’s your bent, and has plenty of complex carbohydrate and soluble fibre, [...]

By |July 28th, 2015|Recipe Post|0 Comments